Mike Miller 10000m row
10,000m
Meters
40:29.2
Time
2:01.4
Pace
661
Calories
159
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 931 |
| Drag Factor | 113 |
March 03, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.2 | 10,000m | 2:01.4 | 195 | 972 | 23 | 159 |
| 7:54.9 | 2,000m | 1:58.7 | 209 | 1019 | 24 | 156 |
| 7:59.6 | 4,000m | 1:59.9 | 203 | 998 | 23 | 163 |
| 8:02.3 | 6,000m | 2:00.5 | 200 | 987 | 23 | 161 |
| 8:23.4 | 8,000m | 2:05.8 | 176 | 904 | 22 | 155 |
| 8:08.9 | 10,000m | 2:02.2 | 192 | 959 | 23 | 160 |
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Workout Graph
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