Mike Miller 43:44 row
10,254m
Meters
43:44.3
Time
2:07.9
Pace
638
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 970 |
| Drag Factor | 117 |
March 04, 2023 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.3 | 10,254m | 2:07.9 | 167 | 874 | 22 | 130 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 120 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 126 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 131 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 131 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 137 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 132 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 143 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 142 |
| 43:44.3 | 796m | 2:20.8 | 125 | 730 | 21 | 110 |
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Workout Graph
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