Mike Miller 25:23 row
6,188m
Meters
25:23.2
Time
2:03.0
Pace
398
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 595 |
| Drag Factor | 117 |
March 09, 2023 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.2 | 6,188m | 2:03.0 | 188 | 946 | 22 | 138 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 144 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 141 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 151 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 149 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 129 |
| 25:23.2 | 58m | 3:20.0 | 44 | 450 | 16 | 115 |
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Workout Graph
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