Mike Miller 1000m row
1,000m
Meters
3:43.8
Time
1:51.9
Pace
69
Calories
148
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 117 |
March 10, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 25 | 148 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 26 | 138 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 25 | 145 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 25 | 150 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 25 | 152 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 26 | 158 |
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Workout Graph
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