Mike Miller 4:32 row
1,021m
Meters
4:32.1
Time
2:13.2
Pace
61
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 118 |
March 11, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.1 | 1,021m | 2:13.2 | 148 | 809 | 22 | 128 |
| 4:32.1 | 1,022m | 2:13.1 | 148 | 810 | 22 | 128 |
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