Mike Miller 4:53 row
1,031m
Meters
4:53.6
Time
2:22.3
Pace
58
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 118 |
March 11, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.6 | 1,031m | 2:22.3 | 121 | 717 | 21 | 123 |
| 4:53.6 | 1,031m | 2:22.3 | 121 | 717 | 21 | 123 |
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