Mike Miller 9:28 row
2,247m
Meters
9:28.6
Time
2:06.5
Pace
141
Calories
126
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 205 |
March 11, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.6 | 2,247m | 2:06.5 | 173 | 894 | 23 | 126 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 139 |
| 9:28.6 | 1,008m | 2:13.2 | 148 | 809 | 23 | 114 |
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