Mike Miller 37:06 row
9,291m
Meters
37:06.3
Time
1:59.8
Pace
616
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 893 |
| Drag Factor | 117 |
March 12, 2023 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:06.3 | 9,291m | 1:59.8 | 204 | 1000 | 24 | 153 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 142 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 | 155 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 156 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 157 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 152 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 160 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 158 |
| 37:06.3 | 487m | 2:09.6 | 161 | 852 | 22 | 148 |
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