Mike Miller 4:35 row

1,016m

Meters

4:35.4

Time

2:15.5

Pace

60

Calories

133

Heart Rate

Average Watts141
Calories Per Hour783
Stroke Rate23
Stroke Count105
Drag Factor117

March 16, 2023 13:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:35.4 1,016m 2:15.5 141 783 23 133
4:35.4 1,017m 2:15.3 141 785 23 133

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Workout Graph

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