Mike Miller 4:35 row
1,016m
Meters
4:35.4
Time
2:15.5
Pace
60
Calories
133
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 23 |
Stroke Count | 105 |
Drag Factor | 117 |
March 16, 2023 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:35.4 | 1,016m | 2:15.5 | 141 | 783 | 23 | 133 |
4:35.4 | 1,017m | 2:15.3 | 141 | 785 | 23 | 133 |
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Workout Graph
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