Mike Miller 16:51 row
4,147m
Meters
16:51.5
Time
2:01.9
Pace
272
Calories
145
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 409 |
| Drag Factor | 116 |
March 16, 2023 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:51.5 | 4,147m | 2:01.9 | 193 | 964 | 23 | 145 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 156 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 154 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 156 |
| 16:51.5 | 362m | 2:34.0 | 96 | 629 | 20 | 115 |
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