Mike Miller 4:26 row
1,021m
Meters
4:26.9
Time
2:10.7
Pace
62
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 116 |
March 17, 2023 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.9 | 1,021m | 2:10.7 | 157 | 839 | 23 | 125 |
| 4:26.9 | 1,022m | 2:10.5 | 157 | 841 | 23 | 125 |
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Workout Graph
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