Mike Miller 10000m row
10,000m
Meters
39:53.8
Time
1:59.6
Pace
666
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 124 |
March 20, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.8 | 10,000m | 1:59.6 | 204 | 1002 | 24 | 158 |
| 7:52.6 | 2,000m | 1:58.1 | 212 | 1030 | 25 | 156 |
| 7:58.7 | 4,000m | 1:59.6 | 204 | 1002 | 24 | 153 |
| 8:07.7 | 6,000m | 2:01.9 | 193 | 964 | 24 | 154 |
| 7:57.1 | 8,000m | 1:59.2 | 206 | 1009 | 25 | 161 |
| 7:57.7 | 10,000m | 1:59.4 | 205 | 1007 | 24 | 166 |
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Workout Graph
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