Mike Miller 4:24 row
1,022m
Meters
4:24.6
Time
2:09.4
Pace
62
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 126 |
March 21, 2023 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.6 | 1,022m | 2:09.4 | 161 | 855 | 23 | 139 |
| 4:24.6 | 1,022m | 2:09.4 | 161 | 855 | 23 | 139 |
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Workout Graph
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