Mike Miller 4:21 row
1,014m
Meters
4:21.7
Time
2:09.0
Pace
62
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 126 |
March 21, 2023 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.7 | 1,014m | 2:09.0 | 163 | 860 | 23 | 134 |
| 4:21.7 | 1,015m | 2:08.9 | 163 | 862 | 23 | 134 |
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Workout Graph
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