Mike Miller 4:23 row
1,021m
Meters
4:23.7
Time
2:09.1
Pace
62
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 125 |
March 22, 2023 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.7 | 1,021m | 2:09.1 | 163 | 859 | 23 | 135 |
| 4:23.7 | 1,021m | 2:09.1 | 163 | 859 | 23 | 135 |
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Workout Graph
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