Mike Miller 4:18 row
1,017m
Meters
4:18.7
Time
2:07.1
Pace
63
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 125 |
March 22, 2023 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,017m | 2:07.1 | 170 | 885 | 23 | 130 |
| 4:18.7 | 1,018m | 2:07.0 | 171 | 887 | 23 | 130 |
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Workout Graph
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