Mike Miller 13:22 row
3,234m
Meters
13:22.7
Time
2:04.1
Pace
208
Calories
146
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 323 |
| Drag Factor | 123 |
March 22, 2023 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.7 | 3,234m | 2:04.1 | 183 | 930 | 24 | 146 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 155 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 161 |
| 13:22.7 | 720m | 2:20.7 | 125 | 731 | 23 | 122 |
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