Mike Miller 17:42 row
4,302m
Meters
17:42.5
Time
2:03.4
Pace
276
Calories
148
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 424 |
| Drag Factor | 124 |
March 23, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:42.5 | 4,302m | 2:03.4 | 186 | 939 | 23 | 148 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 151 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 156 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 163 |
| 17:42.5 | 585m | 2:18.8 | 131 | 749 | 22 | 125 |
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Workout Graph
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