Mike Miller 8:44 row
2,024m
Meters
8:44.5
Time
2:09.5
Pace
124
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 124 |
March 26, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.5 | 2,024m | 2:09.5 | 161 | 853 | 24 | 141 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 141 |
| 8:44.5 | 881m | 2:07.4 | 169 | 882 | 24 | 142 |
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