Mike Miller 17:39 row

4,328m

Meters

17:39.0

Time

2:02.3

Pace

283

Calories

146

Heart Rate

Average Watts191
Calories Per Hour957
Stroke Rate24
Stroke Count429
Drag Factor123

March 26, 2023 18:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:39.0 4,328m 2:02.3 191 957 24 146
5:00.0 1,239m 2:01.0 197 978 24 148
10:00.0 1,286m 1:56.6 221 1059 26 161
15:00.0 1,267m 1:58.3 211 1025 25 160
17:39.0 537m 2:28.0 108 671 22 117

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Workout Graph

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