Mike Miller 4:49 row
1,123m
Meters
4:49.4
Time
2:08.8
Pace
69
Calories
108
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 123 |
April 02, 2023 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.4 | 1,123m | 2:08.8 | 164 | 863 | 23 | 108 |
| 4:49.4 | 1,124m | 2:08.7 | 164 | 864 | 23 | 108 |
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Workout Graph
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