Mike Miller 4:09 row
1,024m
Meters
4:09.7
Time
2:01.9
Pace
67
Calories
144
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 123 |
April 03, 2023 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,024m | 2:01.9 | 193 | 964 | 24 | 144 |
| 4:09.7 | 1,025m | 2:01.8 | 194 | 966 | 24 | 144 |
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