Mike Miller 4:24 row
1,074m
Meters
4:24.3
Time
2:03.0
Pace
69
Calories
141
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 122 |
April 03, 2023 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.3 | 1,074m | 2:03.0 | 188 | 946 | 24 | 141 |
| 4:24.3 | 1,074m | 2:03.0 | 188 | 946 | 24 | 141 |
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