Mike Miller 4:15 row
1,024m
Meters
4:15.0
Time
2:04.5
Pace
65
Calories
140
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 123 |
April 04, 2023 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.0 | 1,024m | 2:04.5 | 181 | 924 | 24 | 140 |
| 4:15.0 | 1,024m | 2:04.5 | 181 | 924 | 24 | 140 |
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Workout Graph
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