Mike Miller 5000m row
5,000m
Meters
18:51.9
Time
1:53.1
Pace
354
Calories
159
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 122 |
April 05, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.9 | 5,000m | 1:53.1 | 241 | 1130 | 25 | 159 |
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 26 | 148 |
| 3:44.4 | 2,000m | 1:52.2 | 248 | 1152 | 26 | 160 |
| 3:46.1 | 3,000m | 1:53.0 | 242 | 1133 | 25 | 162 |
| 3:50.3 | 4,000m | 1:55.1 | 229 | 1088 | 26 | 160 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 26 | 167 |
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Workout Graph
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