Mike Miller 19:53 row
5,033m
Meters
19:53.8
Time
1:58.5
Pace
338
Calories
159
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 125 |
April 07, 2023 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.8 | 5,033m | 1:58.5 | 210 | 1022 | 24 | 159 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 150 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 | 161 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 160 |
| 19:53.7 | 1,262m | 1:56.3 | 222 | 1064 | 25 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.