Mike Miller 4:28 row
1,016m
Meters
4:28.0
Time
2:11.8
Pace
61
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 125 |
April 09, 2023 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.0 | 1,016m | 2:11.8 | 153 | 825 | 23 | 132 |
| 4:28.0 | 1,017m | 2:11.7 | 153 | 826 | 23 | 132 |
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Workout Graph
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