Mike Miller 8:58 row
2,221m
Meters
8:58.4
Time
2:01.2
Pace
146
Calories
140
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 124 |
April 09, 2023 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.4 | 2,221m | 2:01.2 | 197 | 976 | 24 | 140 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 152 |
| 8:58.4 | 951m | 2:05.3 | 178 | 911 | 24 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.