Mike Miller 4:23 row
1,022m
Meters
4:23.4
Time
2:08.8
Pace
63
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 122 |
April 13, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.4 | 1,022m | 2:08.8 | 164 | 862 | 23 |
| 4:23.4 | 1,023m | 2:08.7 | 164 | 864 | 23 |
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Workout Graph
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