Mike Miller 49:32 row
12,202
Meters
49:32.5
Time
2:01.8
Pace
797
Calories
146
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 1175 |
| Drag Factor | 121 |
April 13, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:32.5 | 12,202 | 2:01.8 | 194 | 966 | 797 | 23 | 146 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 24 | 143 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 25 | 144 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 23 | 145 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 23 | 144 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 23 | 148 |
| 30:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 84 | 25 | 155 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 23 | 150 |
| 40:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 24 | 155 |
| 45:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 84 | 25 | 160 |
| 49:32.5 | 970 | 2:20.4 | 126 | 734 | 57 | 22 | 120 |
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Workout Graph
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