Mike Miller 57:06 row
14,181m
Meters
57:06.0
Time
2:00.7
Pace
935
Calories
146
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 1365 |
| Drag Factor | 121 |
April 15, 2023 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:06.0 | 14,181m | 2:00.7 | 199 | 983 | 23 | 146 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 148 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 152 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 146 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 133 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 144 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 151 |
| 35:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 153 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 147 |
| 45:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 148 |
| 50:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 151 |
| 55:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 159 |
| 57:06.0 | 405m | 2:35.5 | 93 | 620 | 20 | 122 |
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