Mike Miller 4:07 row
1,009m
Meters
4:07.9
Time
2:02.8
Pace
65
Calories
136
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 122 |
April 18, 2023 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.9 | 1,009m | 2:02.8 | 189 | 949 | 23 | 136 |
| 4:07.9 | 1,009m | 2:02.8 | 189 | 949 | 23 | 136 |
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Workout Graph
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