Mike Miller 16:41 row
4,126m
Meters
16:41.2
Time
2:01.3
Pace
270
Calories
143
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 386 |
| Drag Factor | 121 |
April 18, 2023 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:41.2 | 4,126m | 2:01.3 | 196 | 974 | 22 | 143 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 145 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 150 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 154 |
| 16:41.2 | 356m | 2:22.1 | 122 | 719 | 20 | 123 |
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