Mike Miller 4:14 row
1,012m
Meters
4:14.4
Time
2:05.6
Pace
64
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 121 |
April 24, 2023 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.4 | 1,012m | 2:05.6 | 176 | 906 | 23 | 143 |
| 4:14.4 | 1,013m | 2:05.5 | 177 | 908 | 23 | 143 |
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Workout Graph
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