Mike Miller 4:23 row
1,010m
Meters
4:23.0
Time
2:10.1
Pace
61
Calories
131
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 121 |
April 25, 2023 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.0 | 1,010m | 2:10.1 | 159 | 845 | 23 | 131 |
| 4:23.0 | 1,010m | 2:10.1 | 159 | 845 | 23 | 131 |
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Workout Graph
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