Mike Miller 4:15 row
1,023m
Meters
4:15.1
Time
2:04.6
Pace
65
Calories
145
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 120 |
May 13, 2023 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.1 | 1,023m | 2:04.6 | 181 | 921 | 24 | 145 |
| 4:15.1 | 1,023m | 2:04.6 | 181 | 921 | 24 | 145 |
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