Mike Miller 14:44 row
3,508m
Meters
14:44.7
Time
2:06.0
Pace
222
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 120 |
May 13, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.7 | 3,508m | 2:06.0 | 175 | 900 | 22 | 148 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 153 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 | 167 |
| 14:44.7 | 1,027m | 2:18.6 | 131 | 752 | 21 | 124 |
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Workout Graph
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