Mike Miller 17:03 row
4,212m
Meters
17:03.3
Time
2:01.4
Pace
279
Calories
154
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 386 |
| Drag Factor | 120 |
May 19, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.3 | 4,212m | 2:01.4 | 195 | 972 | 22 | 154 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 157 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 | 162 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 | 171 |
| 17:03.2 | 399m | 2:34.3 | 95 | 627 | 19 | 126 |
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