Mike Miller 9:20 row
2,184m
Meters
9:20.5
Time
2:08.3
Pace
136
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 120 |
June 20, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.5 | 2,184m | 2:08.3 | 166 | 870 | 21 | 142 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 159 |
| 9:20.5 | 964m | 2:15.1 | 142 | 788 | 21 | 125 |
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Workout Graph
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