Mike Miller 43:32 row
10,095
Meters
43:32.9
Time
2:09.4
Pace
622
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 930 |
| Drag Factor | 121 |
June 21, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.9 | 10,095 | 2:09.4 | 161 | 855 | 21 | 141 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 | 129 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 | 143 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 | 130 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 22 | 154 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 21 | 155 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 19 | 133 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 | 139 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 | 157 |
| 43:32.9 | 720 | 2:27.8 | 108 | 672 | 21 | 136 |
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Workout Graph
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