Mike Miller 12:50 row
3,100m
Meters
12:50.2
Time
2:04.2
Pace
198
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 281 |
| Drag Factor | 118 |
June 23, 2023 18:11:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.2 | 3,100m | 2:04.2 | 183 | 928 | 21 | |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 152 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 160 |
| 12:50.2 | 654m | 2:10.1 | 159 | 846 | 21 | 140 |
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