Mike Miller 43:23 row
10,319m
Meters
43:23.5
Time
2:06.1
Pace
654
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 976 |
| Drag Factor | 118 |
June 24, 2023 15:11:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:23.5 | 10,319m | 2:06.1 | 174 | 900 | 22 | |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 153 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 156 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 152 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 157 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 170 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 172 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 165 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 173 |
| 43:23.5 | 593m | 2:51.5 | 69 | 538 | 20 | 128 |
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Workout Graph
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