Mike Miller 41:41 row
10,211m
Meters
41:41.8
Time
2:02.5
Pace
666
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 999 |
| Drag Factor | 119 |
June 28, 2023 17:18:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:41.8 | 10,211m | 2:02.5 | 190 | 955 | 24 | |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 150 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 154 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 161 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 150 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 157 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 160 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 167 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 168 |
| 41:41.8 | 272m | 3:07.1 | 53 | 483 | 20 | 130 |
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Workout Graph
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