Mike Miller 21:51 row
5,341m
Meters
21:51.1
Time
2:02.7
Pace
352
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 119 |
July 02, 2023 17:41:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.1 | 5,341m | 2:02.7 | 189 | 951 | 23 | |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 | 153 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 159 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 160 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 157 |
| 21:51.1 | 297m | 3:07.0 | 53 | 484 | 19 | 118 |
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Workout Graph
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