Mike Miller 8:28 row
2,163m
Meters
8:28.3
Time
1:57.4
Pace
147
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 119 |
July 06, 2023 20:10:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.3 | 2,163m | 1:57.4 | 216 | 1042 | 24 | |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 24 | 156 |
| 8:28.3 | 851m | 2:02.3 | 191 | 957 | 24 | 139 |
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