Mike Miller 14:28 row
3,515m
Meters
14:28.9
Time
2:03.5
Pace
227
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 119 |
July 06, 2023 21:45:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:28.9 | 3,515m | 2:03.5 | 185 | 937 | 22 | |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 | 155 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 | 166 |
| 14:28.9 | 972m | 2:18.3 | 132 | 755 | 22 | 116 |
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