Mike Miller 4:04 row
1,040m
Meters
4:04.6
Time
1:57.5
Pace
70
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 120 |
July 07, 2023 20:23:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.6 | 1,040m | 1:57.5 | 215 | 1040 | 24 | |
| 4:04.6 | 1,040m | 1:57.5 | 215 | 1040 | 24 | 149 |
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