Mike Miller 12:55 row
3,206m
Meters
12:55.8
Time
2:00.9
Pace
212
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 294 |
| Drag Factor | 119 |
July 10, 2023 21:08:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.8 | 3,206m | 2:00.9 | 198 | 980 | 22 | |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 | 157 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 | 168 |
| 12:55.8 | 666m | 2:11.9 | 152 | 823 | 22 | 130 |
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