Mike Miller 13:09 row
3,189m
Meters
13:09.0
Time
2:03.7
Pace
206
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 119 |
July 11, 2023 21:15:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.0 | 3,189m | 2:03.7 | 185 | 936 | 23 | |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 143 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 | 163 |
| 13:09.0 | 710m | 2:13.0 | 148 | 810 | 23 | 124 |
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