Mike Miller 7:56 row
2,020m
Meters
7:56.7
Time
1:57.9
Pace
136
Calories
152
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 119 |
July 16, 2023 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.7 | 2,020m | 1:57.9 | 213 | 1033 | 24 | 152 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 144 |
| 7:56.7 | 766m | 1:55.3 | 228 | 1085 | 25 | 160 |
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